Jerry Roth 30:00 BikeErg
14,067m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.23 |
| Drag Factor | 114 |
December 26, 2022 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,067m | 2:07.9 | 167 | 874 | 67 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 66 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 67 |
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