Jerry Roth 30:00 BikeErg
14,143m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 2037 |
| Power/kg | 2.27 |
| Drag Factor | 113 |
December 26, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,143m | 2:07.2 | 170 | 884 | 67 |
| 5:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 66 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 68 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 69 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 69 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
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