Jerry Roth 30:00 BikeErg
14,064m
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 2.23 |
| Drag Factor | 113 |
December 26, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,064m | 2:07.9 | 167 | 874 | 67 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 66 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
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Workout Graph
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30:00. 16,057,899m. 66,908.