Jerry Roth 30:00 BikeErg
14,153m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.27 |
| Drag Factor | 113 |
December 27, 2022 04:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,153m | 2:07.1 | 170 | 885 | 68 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 66 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 69 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 69 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
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