Jerry Roth 30:00 BikeErg
14,044m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 2.22 |
| Drag Factor | 113 |
December 27, 2022 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,044m | 2:08.1 | 166 | 872 | 67 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 67 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 67 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 |
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