Jerry Roth 30:00 BikeErg
14,142m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.27 |
| Drag Factor | 113 |
December 27, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,142m | 2:07.2 | 170 | 884 | 68 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 67 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 68 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 |
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