Jerry Roth 30:00 BikeErg
13,949m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2016 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
December 27, 2022 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,949m | 2:09.0 | 163 | 860 | 67 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 66 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 67 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 |
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Workout Graph
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30:00. 16,128,235. 66,922.