Jerry Roth 30:00 BikeErg
13,999m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.21 |
| Drag Factor | 113 |
December 28, 2022 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,999m | 2:08.5 | 165 | 866 | 67 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 |
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