Jerry Roth 30:00 BikeErg
13,989m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.19 |
| Drag Factor | 113 |
December 28, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,989m | 2:08.6 | 164 | 865 | 67 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 65 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 67 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 68 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 68 |
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