Jerry Roth 20:00 BikeErg
9,375m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 1353 |
| Power/kg | 2.23 |
| Drag Factor | 113 |
December 28, 2022 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,375m | 2:08.0 | 167 | 874 | 67 |
| 4:00.0 | 1,864m | 2:08.7 | 164 | 864 | 67 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 68 |
| 12:00.0 | 1,870m | 2:08.3 | 166 | 869 | 67 |
| 16:00.0 | 1,893m | 2:06.7 | 172 | 891 | 68 |
| 20:00.0 | 1,872m | 2:08.2 | 166 | 871 | 68 |
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Workout Graph
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20:00