Jerry Roth 10:00 BikeErg
4,675m
Meters
10:00.0
Time
2:08.3
Pace
141
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 675 |
| Power/kg | 2.22 |
| Drag Factor | 113 |
December 28, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,675m | 2:08.3 | 166 | 869 | 67 |
| 2:00.0 | 914m | 2:11.2 | 155 | 832 | 65 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 68 |
| 6:00.0 | 946m | 2:06.8 | 171 | 890 | 69 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 67 |
| 10:00.0 | 951m | 2:06.1 | 174 | 899 | 69 |
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Workout Graph
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10:00. 16,198,603m. 66,936.