Jerry Roth 30:00 BikeErg
14,006m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.21 |
| Drag Factor | 112 |
December 29, 2022 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,006m | 2:08.5 | 165 | 867 | 67 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
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