Jerry Roth 30:00 BikeErg
14,162m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.27 |
| Drag Factor | 112 |
December 29, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,162m | 2:07.1 | 170 | 886 | 68 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
| 15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 68 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 |
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