Jerry Roth 30:00 BikeErg
14,017m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 2.21 |
| Drag Factor | 112 |
December 29, 2022 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,017m | 2:08.4 | 165 | 868 | 67 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 |
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