Jerry Roth 30:00 BikeErg
13,815m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.11 |
| Drag Factor | 112 |
December 29, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,815m | 2:10.2 | 158 | 844 | 66 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 |
| 15:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 |
| 25:00.0 | 2,291m | 2:10.9 | 156 | 836 | 66 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
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30:00