Jerry Roth 30:00 BikeErg
14,101m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 2040 |
| Power/kg | 2.25 |
| Drag Factor | 113 |
December 30, 2022 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,101m | 2:07.6 | 168 | 879 | 68 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 69 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 |
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