Jerry Roth 30:00 BikeErg
14,061m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
December 30, 2022 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,061m | 2:08.0 | 167 | 874 | 67 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 66 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 15:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
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