Jerry Roth 30:00 BikeErg
13,936m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 67 |
| Revolution Count | 2018 |
| Power/kg | 2.17 |
| Drag Factor | 112 |
December 30, 2022 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,936m | 2:09.1 | 162 | 859 | 67 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 66 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 |
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30:00