Jerry Roth 30:00 BikeErg
13,952m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 2.18 |
| Drag Factor | 112 |
December 30, 2022 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,952m | 2:09.0 | 163 | 860 | 67 |
| 5:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
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