Jerry Roth 30:00 BikeErg
14,253m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.33 |
| Drag Factor | 111 |
December 31, 2022 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,253m | 2:06.2 | 174 | 898 | 68 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 69 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 69 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 25:00.0 | 2,378m | 2:06.1 | 174 | 899 | 69 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
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30:00