Jerry Roth 30:00 BikeErg
14,066m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.23 |
| Drag Factor | 110 |
December 31, 2022 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,066m | 2:07.9 | 167 | 874 | 68 |
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 69 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
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