Jerry Roth 30:00 BikeErg
13,842m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.13 |
| Drag Factor | 110 |
December 31, 2022 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,842m | 2:10.0 | 159 | 847 | 67 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 66 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 67 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
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