Jerry Roth 30:00 BikeErg
13,708m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 66 |
| Revolution Count | 1991 |
| Power/kg | 2.07 |
| Drag Factor | 111 |
December 31, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,708m | 2:11.3 | 155 | 832 | 66 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 64 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 65 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 68 |
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30:00