Jerry Roth 30:00 BikeErg
14,630m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.51 |
| Drag Factor | 112 |
January 01, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,630m | 2:03.0 | 188 | 946 | 70 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 70 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 71 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 71 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 71 |
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