Jerry Roth 30:00 BikeErg
14,442m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.42 |
| Drag Factor | 112 |
January 01, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,442m | 2:04.6 | 181 | 922 | 69 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 69 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 70 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 70 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 70 |
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