Jerry Roth 30:00 BikeErg
14,107m
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 2.25 |
| Drag Factor | 111 |
January 01, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,107m | 2:07.5 | 168 | 879 | 68 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
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