Jerry Roth 30:00 BikeErg
14,056m
Meters
30:00.0
Time
2:08.0
Pace
433
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
January 01, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,056m | 2:08.0 | 167 | 873 | 67 |
| 5:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
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