Jerry Roth 30:00 BikeErg
14,220m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.31 |
| Drag Factor | 119 |
January 02, 2023 05:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,220m | 2:06.5 | 173 | 893 | 66 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 65 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 67 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 67 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 67 |
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