Jerry Roth 30:00 BikeErg
14,092m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 2015 |
| Power/kg | 2.25 |
| Drag Factor | 116 |
January 02, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,092m | 2:07.7 | 168 | 878 | 67 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 67 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 |
| 25:00.0 | 2,369m | 2:06.6 | 172 | 893 | 68 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 |
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