Jerry Roth 30:00 BikeErg
14,002m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
January 02, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,002m | 2:08.5 | 165 | 866 | 66 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 65 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 67 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 |
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