Jerry Roth 30:00 BikeErg
13,888
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 66 |
| Revolution Count | 1993 |
| Power/kg | 2.15 |
| Drag Factor | 112 |
January 02, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,888 | 2:09.6 | 161 | 853 | 424 | 66 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 65 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 66 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 66 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 66 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 65 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 70 |
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