Jerry Roth 30:00 BikeErg
14,039m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 2.22 |
| Drag Factor | 93 |
January 03, 2023 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,039m | 2:08.2 | 166 | 871 | 72 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 71 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 73 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 73 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 72 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 |
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