Jerry Roth 30:00 BikeErg
13,931m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.17 |
| Drag Factor | 92 |
January 03, 2023 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,931m | 2:09.2 | 162 | 858 | 71 |
| 5:00.0 | 2,292m | 2:10.8 | 156 | 837 | 71 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 72 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 72 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 72 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 71 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 72 |
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30:00