Jerry Roth 30:00 BikeErg
14,071
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.23 |
| Drag Factor | 110 |
January 03, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,071 | 2:07.9 | 167 | 875 | 435 | 68 |
| 5:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 68 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 69 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 68 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 68 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 68 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 68 |
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30:00