Jerry Roth 30:00 BikeErg
14,254m
Meters
30:00.0
Time
2:06.2
Pace
444
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 2.33 |
| Drag Factor | 110 |
January 03, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,254m | 2:06.2 | 174 | 898 | 69 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 67 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 69 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 69 |
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