Jerry Roth 30:00 BikeErg

14,262m

Meters

30:00.0

Time

2:06.2

Pace

447

Calories

Average Watts174
Calories Per Hour899
RPM69
Revolution Count2074
Power/kg2.33
Drag Factor110

January 04, 2023 05:42:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,262m 2:06.2 174 899 69
5:00.0 2,339m 2:08.2 166 870 68
10:00.0 2,402m 2:04.8 180 918 70
15:00.0 2,423m 2:03.8 184 934 70
20:00.0 2,380m 2:06.0 175 901 69
25:00.0 2,365m 2:06.8 171 890 69
30:00.0 2,353m 2:07.4 169 881 68

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Workout Graph

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