Jerry Roth 30:00 BikeErg
14,167m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 2.29 |
| Drag Factor | 110 |
January 04, 2023 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,167m | 2:07.0 | 171 | 887 | 68 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 69 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 69 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 69 |
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