Jerry Roth 30:00 BikeErg

14,004m

Meters

30:00.0

Time

2:08.5

Pace

430

Calories

Average Watts165
Calories Per Hour867
RPM67
Revolution Count2036
Power/kg2.21
Drag Factor111

January 04, 2023 07:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,004m 2:08.5 165 867 67
5:00.0 2,308m 2:09.9 159 848 67
10:00.0 2,344m 2:07.9 167 874 68
15:00.0 2,343m 2:08.0 167 873 68
20:00.0 2,334m 2:08.5 165 867 68
25:00.0 2,324m 2:09.0 163 859 68
30:00.0 2,352m 2:07.5 169 880 68

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Workout Graph

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