Jerry Roth 30:00 BikeErg
14,124m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
January 04, 2023 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,124m | 2:07.4 | 169 | 881 | 68 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
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