Jerry Roth 30:00 BikeErg
14,649m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.53 |
| Drag Factor | 114 |
January 05, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,649m | 2:02.8 | 189 | 949 | 70 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 69 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 70 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 71 |
| 25:00.0 | 2,483m | 2:00.8 | 198 | 982 | 72 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 70 |
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