Jerry Roth 30:00 BikeErg
14,256m
Meters
30:00.0
Time
2:06.2
Pace
445
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 2.33 |
| Drag Factor | 113 |
January 06, 2023 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,256m | 2:06.2 | 174 | 898 | 68 |
| 5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 68 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 69 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 69 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
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