Jerry Roth 30:00 BikeErg
14,106m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 67 |
| Revolution Count | 2033 |
| Power/kg | 2.25 |
| Drag Factor | 113 |
January 06, 2023 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,106m | 2:07.6 | 168 | 879 | 67 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 68 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 68 |
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