Jerry Roth 30:00 BikeErg
14,233m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.31 |
| Drag Factor | 113 |
January 06, 2023 08:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,233m | 2:06.4 | 173 | 895 | 68 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 69 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 |
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