Jerry Roth 30:00 BikeErg
14,595m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Revolution Count | 2099 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
January 07, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,595m | 2:03.3 | 187 | 942 | 69 |
| 5:00.0 | 2,407m | 2:04.6 | 181 | 922 | 69 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 70 |
| 15:00.0 | 2,441m | 2:02.9 | 189 | 948 | 70 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 70 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 |
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