Jerry Roth 30:00 BikeErg
14,549m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.47 |
| Drag Factor | 114 |
January 07, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,549m | 2:03.7 | 185 | 936 | 69 |
| 5:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 70 |
| 15:00.0 | 2,440m | 2:02.9 | 188 | 948 | 70 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 69 |
| 25:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 70 |
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