Jerry Roth 30:00 BikeErg

14,029m

Meters

30:00.0

Time

2:08.3

Pace

432

Calories

Average Watts166
Calories Per Hour870
RPM67
Revolution Count2020
Power/kg2.22
Drag Factor114

January 07, 2023 08:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,029m 2:08.3 166 870 67
5:00.0 2,339m 2:08.2 166 870 67
10:00.0 2,359m 2:07.1 170 885 68
15:00.0 2,331m 2:08.7 164 865 67
20:00.0 2,317m 2:09.4 161 854 67
25:00.0 2,344m 2:07.9 167 874 68
30:00.0 2,340m 2:08.2 166 871 67

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Workout Graph

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