Jerry Roth 30:00 BikeErg

13,970

Meters

30:00.0

Time

2:08.8

Pace

428

Calories

Average Watts164
Calories Per Hour863
RPM67
Revolution Count2011
Power/kg2.19
Drag Factor114

January 07, 2023 09:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,970 2:08.8 164 863 67
5:00.0 2,307 2:10.0 159 847 66
10:00.0 2,313 2:09.7 160 852 67
15:00.0 2,340 2:08.2 166 871 67
20:00.0 2,335 2:08.4 165 867 67
25:00.0 2,325 2:09.0 163 860 67
30:00.0 2,349 2:07.7 168 878 68

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Workout Graph

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