Jerry Roth 30:00 BikeErg

14,483m

Meters

30:00.0

Time

2:04.2

Pace

462

Calories

Average Watts182
Calories Per Hour927
RPM69
Revolution Count2083
Power/kg2.43
Drag Factor114

January 08, 2023 05:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,483m 2:04.2 182 927 69
5:00.0 2,410m 2:04.4 181 924 69
10:00.0 2,446m 2:02.6 190 952 70
15:00.0 2,434m 2:03.2 187 943 70
20:00.0 2,410m 2:04.4 181 924 69
25:00.0 2,387m 2:05.6 176 906 69
30:00.0 2,396m 2:05.2 178 913 69

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Workout Graph

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