Jerry Roth 30:00 BikeErg
14,413m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 68 |
| Revolution Count | 2075 |
| Power/kg | 2.41 |
| Drag Factor | 114 |
January 08, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,413m | 2:04.8 | 180 | 918 | 68 |
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 68 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 69 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00