Jerry Roth 30:00 BikeErg
14,826m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 70 |
| Revolution Count | 2100 |
| Power/kg | 2.62 |
| Drag Factor | 119 |
January 09, 2023 05:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 70 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 69 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 71 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 70 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 71 |
| 25:00.0 | 2,456m | 2:02.1 | 192 | 960 | 70 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 70 |
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30:00